September
17sep7:30 pm8:30 pm3-week bouldering crash course
Week 1 How to effectively warm up for climbing Key climbing terminology and phrases Body positioning
Week 1
How to effectively warm up for climbing
Key climbing terminology and phrases
Body positioning and generating momentum
Footwork theory and techniques
Week 2
Route reading and hold identification
Flagging and body awareness
Understanding how to correctly use hold varieties
Static climbing vs dynamic climbing and the benefits of each
Week 3
How to structure sessions
Advanced climbing techniques
Basic training exercises and benefits
Injury prevention techniques
more
September 17, 2024 7:30 pm - 8:30 pm(GMT+00:00)
Boulder UK
3B Carnfield Place, Preston PR5 8AN
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |